SCHWARTZ BROTHERS BAKERY vs CRAN-WALNUT GRANOLA
Nutrition comparison per 100 g serving
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CRAN-WALNUT GRANOLA wins in 4 out of 10 nutrient categories
SCHWARTZ BROTHERS BAKERY: 3
vs
CRAN-WALNUT GRANOLA: 4
(3 ties)
Overview
| Nutrient | SCHWARTZ BROTHERS BAKERY | CRAN-WALNUT GRANOLA | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 64.3 g | 75 g | |
| Fat | 17.9 g | 17.9 g | Tie |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCHWARTZ BROTHERS BAKERY | CRAN-WALNUT GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCHWARTZ BROTHERS BAKERY | CRAN-WALNUT GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 179 MG | 0 MG |