S'CHUG HOT RED PEPPER MIX vs MINI SALMON TERIYAKI
Nutrition comparison per 100 g serving
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MINI SALMON TERIYAKI wins in 6 out of 11 nutrient categories
S'CHUG HOT RED PEPPER MIX: 4
vs
MINI SALMON TERIYAKI: 6
(1 ties)
Overview
| Nutrient | S'CHUG HOT RED PEPPER MIX | MINI SALMON TERIYAKI | Winner |
|---|---|---|---|
| Calories | 250 cal | 106 cal | |
| Protein | 3.6 g | 11.8 g | |
| Carbs | 17.9 g | 9.4 g | |
| Fat | 21.4 g | 2.4 g | |
| Fiber | 7.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'CHUG HOT RED PEPPER MIX | MINI SALMON TERIYAKI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | S'CHUG HOT RED PEPPER MIX | MINI SALMON TERIYAKI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 92 MG | |
| Iron, Fe | 2.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 259 MG | |
| Sodium, Na | 571 MG | 329 MG |