SCHNUCKS vs GOLDEN SWEET CORN
Nutrition comparison per 100 g serving
Ad 468x60
SCHNUCKS wins in 7 out of 10 nutrient categories
SCHNUCKS: 7
vs
GOLDEN SWEET CORN: 2
(1 ties)
Overview
| Nutrient | SCHNUCKS | GOLDEN SWEET CORN | Winner |
|---|---|---|---|
| Calories | 15 cal | 82 cal | |
| Protein | 1.5 g | 2.0 g | |
| Carbs | 3.9 g | 14.3 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCHNUCKS | GOLDEN SWEET CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 3.7 MG |
Minerals
| Mineral | SCHNUCKS | GOLDEN SWEET CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 246 MG | 245 MG |