SCHNUCKS vs HARRIS TEETER
Nutrition comparison per 100 g serving
Ad 468x60
SCHNUCKS wins in 5 out of 10 nutrient categories
SCHNUCKS: 5
vs
HARRIS TEETER: 4
(1 ties)
Overview
| Nutrient | SCHNUCKS | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 375 cal | 353 cal | |
| Protein | 12.5 g | 4.4 g | |
| Carbs | 50 g | 72.1 g | |
| Fat | 9.4 g | 5.2 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCHNUCKS | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | SCHNUCKS | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 5,312 MG | 1,647 MG |