SCHNUCKS vs MAMOOL DATE-FILLED COOKIES
Nutrition comparison per 100 g serving
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SCHNUCKS wins in 7 out of 10 nutrient categories
SCHNUCKS: 7
vs
MAMOOL DATE-FILLED COOKIES: 1
(2 ties)
Overview
| Nutrient | SCHNUCKS | MAMOOL DATE-FILLED COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 409 cal | |
| Protein | 5.7 g | 4.6 g | |
| Carbs | 80 g | 59.1 g | |
| Fat | 5.7 g | 18.2 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCHNUCKS | MAMOOL DATE-FILLED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCHNUCKS | MAMOOL DATE-FILLED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 91 MG | |
| Iron, Fe | 3.1 MG | 1.6 MG | |
| Sodium, Na | 400 MG | 91 MG |