SCHMIDT'S vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 9 out of 14 nutrient categories
SCHMIDT'S: 2
vs
ROUNDY'S: 9
(3 ties)
Overview
Vitamins
| Vitamin | SCHMIDT'S | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 4.2 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCHMIDT'S | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 105 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 654 MG | 474 MG |