SCHMIDT OLD TYME EVERYTHING BAGELS vs SLICED ENRICHED WHITE HAMBURGER BUNS
Nutrition comparison per 100 g serving
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SCHMIDT OLD TYME EVERYTHING BAGELS wins in 9 out of 15 nutrient categories
SCHMIDT OLD TYME EVERYTHING BAGELS: 9
vs
SLICED ENRICHED WHITE HAMBURGER BUNS: 3
(3 ties)
Overview
| Nutrient | SCHMIDT OLD TYME EVERYTHING BAGELS | SLICED ENRICHED WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 274 cal | 283 cal | |
| Protein | 9.5 g | 9.4 g | |
| Carbs | 52.6 g | 54.7 g | |
| Fat | 4.2 g | 4.7 g | |
| Fiber | 2.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCHMIDT OLD TYME EVERYTHING BAGELS | SLICED ENRICHED WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 187 UG | 136 UG | |
| Niacin | 3.8 MG | 4.0 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SCHMIDT OLD TYME EVERYTHING BAGELS | SLICED ENRICHED WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 94 MG | |
| Iron, Fe | 3.2 MG | 3.4 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 411 MG | 566 MG |