SCHAR vs BIRTHDAY CAKE THE COMPLETE COOKIE
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE THE COMPLETE COOKIE wins in 6 out of 10 nutrient categories
SCHAR: 3
vs
BIRTHDAY CAKE THE COMPLETE COOKIE: 6
(1 ties)
Overview
| Nutrient | SCHAR | BIRTHDAY CAKE THE COMPLETE COOKIE | Winner |
|---|---|---|---|
| Calories | 545 cal | 1,123 cal | |
| Protein | 6.1 g | 56.1 g | |
| Carbs | 63.6 g | 152.6 g | |
| Fat | 27.3 g | 47.4 g | |
| Fiber | 3 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCHAR | BIRTHDAY CAKE THE COMPLETE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | SCHAR | BIRTHDAY CAKE THE COMPLETE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 2.2 MG | 3.2 MG | |
| Sodium, Na | 227 MG | 1,877 MG |