SCHAR vs CHEESE BAKED CRUNCH CRACKERS
Nutrition comparison per 100 g serving
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SCHAR wins in 5 out of 11 nutrient categories
SCHAR: 5
vs
CHEESE BAKED CRUNCH CRACKERS: 2
(4 ties)
Overview
| Nutrient | SCHAR | CHEESE BAKED CRUNCH CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 66.7 g | 60 g | |
| Fat | 16.7 g | 26.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCHAR | CHEESE BAKED CRUNCH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCHAR | CHEESE BAKED CRUNCH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 900 MG | 767 MG |