SCANDINAVIAN CRISPBREAD WITH OAT BRAN CRACKER vs MULTIGRAIN RICE CRACKERS WITH SEA SALT & PEPPER
Nutrition comparison per 100 g serving
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SCANDINAVIAN CRISPBREAD WITH OAT BRAN CRACKER wins in 6 out of 10 nutrient categories
SCANDINAVIAN CRISPBREAD WITH OAT BRAN CRACKER: 6
vs
MULTIGRAIN RICE CRACKERS WITH SEA SALT & PEPPER: 2
(2 ties)
Overview
| Nutrient | SCANDINAVIAN CRISPBREAD WITH OAT BRAN CRACKER | MULTIGRAIN RICE CRACKERS WITH SEA SALT & PEPPER | Winner |
|---|---|---|---|
| Calories | 250 cal | 433 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 75 g | 73.3 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 50 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCANDINAVIAN CRISPBREAD WITH OAT BRAN CRACKER | MULTIGRAIN RICE CRACKERS WITH SEA SALT & PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCANDINAVIAN CRISPBREAD WITH OAT BRAN CRACKER | MULTIGRAIN RICE CRACKERS WITH SEA SALT & PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 133 MG | |
| Iron, Fe | 9 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 333 MG |