SCAMPI PASTA DINNER MIX vs QUICK KITS GREEK PENNE IN FETA SAUCE WITH GRAPE TOMATOES
Nutrition comparison per 100 g serving
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SCAMPI PASTA DINNER MIX wins in 5 out of 10 nutrient categories
SCAMPI PASTA DINNER MIX: 5
vs
QUICK KITS GREEK PENNE IN FETA SAUCE WITH GRAPE TOMATOES: 4
(1 ties)
Overview
| Nutrient | SCAMPI PASTA DINNER MIX | QUICK KITS GREEK PENNE IN FETA SAUCE WITH GRAPE TOMATOES | Winner |
|---|---|---|---|
| Calories | 379 cal | 150 cal | |
| Protein | 13.8 g | 4.7 g | |
| Carbs | 72.4 g | 14.6 g | |
| Fat | 1.7 g | 8.7 g | |
| Fiber | 3.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCAMPI PASTA DINNER MIX | QUICK KITS GREEK PENNE IN FETA SAUCE WITH GRAPE TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | SCAMPI PASTA DINNER MIX | QUICK KITS GREEK PENNE IN FETA SAUCE WITH GRAPE TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 3.7 MG | 0.7 MG | |
| Sodium, Na | 1,586 MG | 150 MG |