SCAMPI PASTA DINNER MIX vs DELUXE SHELLS & CHEESE DINNER
Nutrition comparison per 100 g serving
Ad 468x60
SCAMPI PASTA DINNER MIX wins in 5 out of 10 nutrient categories
SCAMPI PASTA DINNER MIX: 5
vs
DELUXE SHELLS & CHEESE DINNER: 3
(2 ties)
Overview
| Nutrient | SCAMPI PASTA DINNER MIX | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 379 cal | 330 cal | |
| Protein | 13.8 g | 9.8 g | |
| Carbs | 72.4 g | 46.4 g | |
| Fat | 1.7 g | 11.6 g | |
| Fiber | 3.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCAMPI PASTA DINNER MIX | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCAMPI PASTA DINNER MIX | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 134 MG | |
| Iron, Fe | 3.7 MG | 1.6 MG | |
| Sodium, Na | 1,586 MG | 777 MG |