SCAMPI MARINATED GLAZED SHRIMP vs FARM RAISED SKINLESS & BONELESS TILAPIA FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
FARM RAISED SKINLESS & BONELESS TILAPIA FILLETS wins in 7 out of 11 nutrient categories
SCAMPI MARINATED GLAZED SHRIMP: 3
vs
FARM RAISED SKINLESS & BONELESS TILAPIA FILLETS: 7
(1 ties)
Overview
| Nutrient | SCAMPI MARINATED GLAZED SHRIMP | FARM RAISED SKINLESS & BONELESS TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calories | 271 cal | 80 cal | |
| Protein | 10 g | 20.4 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 0.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCAMPI MARINATED GLAZED SHRIMP | FARM RAISED SKINLESS & BONELESS TILAPIA FILLETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 4 UG |
Minerals
| Mineral | SCAMPI MARINATED GLAZED SHRIMP | FARM RAISED SKINLESS & BONELESS TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 124 MG | 301 MG | |
| Sodium, Na | 450 MG | 31 MG |