SCALLOPED SLICED RUSSET POTATOES BLENDED WITH A CREAMY WHITE CHEESE SAUCE POTATOES vs GRILLED SWEET AND SOUR CHICKEN WITH ROASTED SESAME GREEN BEANS KITS
Nutrition comparison per 100 g serving
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SCALLOPED SLICED RUSSET POTATOES BLENDED WITH A CREAMY WHITE CHEESE SAUCE POTATOES wins in 5 out of 10 nutrient categories
SCALLOPED SLICED RUSSET POTATOES BLENDED WITH A CREAMY WHITE CHEESE SAUCE POTATOES: 5
vs
GRILLED SWEET AND SOUR CHICKEN WITH ROASTED SESAME GREEN BEANS KITS: 4
(1 ties)
Overview
| Nutrient | SCALLOPED SLICED RUSSET POTATOES BLENDED WITH A CREAMY WHITE CHEESE SAUCE POTATOES | GRILLED SWEET AND SOUR CHICKEN WITH ROASTED SESAME GREEN BEANS KITS | Winner |
|---|---|---|---|
| Calories | 129 cal | 107 cal | |
| Protein | 4.3 g | 9.6 g | |
| Carbs | 12.9 g | 8 g | |
| Fat | 7.1 g | 3.8 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SCALLOPED SLICED RUSSET POTATOES BLENDED WITH A CREAMY WHITE CHEESE SAUCE POTATOES | GRILLED SWEET AND SOUR CHICKEN WITH ROASTED SESAME GREEN BEANS KITS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 243 MG | 158 MG | |
| Sodium, Na | 364 MG | 207 MG |