SCALLOPED SLICED RUSSET POTATOES BLENDED WITH A CREAMY WHITE CHEESE SAUCE POTATOES vs BAKED MACARONI & CHEESE
Nutrition comparison per 100 g serving
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SCALLOPED SLICED RUSSET POTATOES BLENDED WITH A CREAMY WHITE CHEESE SAUCE POTATOES wins in 6 out of 11 nutrient categories
SCALLOPED SLICED RUSSET POTATOES BLENDED WITH A CREAMY WHITE CHEESE SAUCE POTATOES: 6
vs
BAKED MACARONI & CHEESE: 3
(2 ties)
Overview
| Nutrient | SCALLOPED SLICED RUSSET POTATOES BLENDED WITH A CREAMY WHITE CHEESE SAUCE POTATOES | BAKED MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 129 cal | 205 cal | |
| Protein | 4.3 g | 9.0 g | |
| Carbs | 12.9 g | 19.0 g | |
| Fat | 7.1 g | 10.5 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCALLOPED SLICED RUSSET POTATOES BLENDED WITH A CREAMY WHITE CHEESE SAUCE POTATOES | BAKED MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCALLOPED SLICED RUSSET POTATOES BLENDED WITH A CREAMY WHITE CHEESE SAUCE POTATOES | BAKED MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 211 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 243 MG | 0 MG | |
| Sodium, Na | 364 MG | 337 MG |