SCALLOPED REAL RUSSET POTATOES IN A CREAMY SAUCE vs LE PUY LENTILS
Nutrition comparison per 100 g serving
Ad 468x60
LE PUY LENTILS wins in 5 out of 10 nutrient categories
SCALLOPED REAL RUSSET POTATOES IN A CREAMY SAUCE: 4
vs
LE PUY LENTILS: 5
(1 ties)
Overview
| Nutrient | SCALLOPED REAL RUSSET POTATOES IN A CREAMY SAUCE | LE PUY LENTILS | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 7.1 g | 25.7 g | |
| Carbs | 75 g | 45.7 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 7.1 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCALLOPED REAL RUSSET POTATOES IN A CREAMY SAUCE | LE PUY LENTILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | SCALLOPED REAL RUSSET POTATOES IN A CREAMY SAUCE | LE PUY LENTILS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 12.9 MG | |
| Sodium, Na | 2,143 MG | 0 MG |