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SCALLOPED POTATOES MADE WITH FRESH POTATOES vs LASAGNA WITH MEAT SAUCE AND RICOTTA

Nutrition comparison per 100 g serving

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SCALLOPED POTATOES MADE WITH FRESH POTATOES wins in 6 out of 11 nutrient categories
SCALLOPED POTATOES MADE WITH FRESH POTATOES: 6 vs LASAGNA WITH MEAT SAUCE AND RICOTTA: 4 (1 ties)

Overview

Nutrient SCALLOPED POTATOES MADE WITH FRESH POTATOES LASAGNA WITH MEAT SAUCE AND RICOTTA Winner
Calories 136 cal 147 cal
Protein 5 g 8.5 g
Carbs 12.9 g 15.6 g
Fat 7.1 g 5.6 g
Fiber 1.4 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SCALLOPED POTATOES MADE WITH FRESH POTATOES LASAGNA WITH MEAT SAUCE AND RICOTTA Winner
Vitamin C, total ascorbic acid 0 MG 3.5 MG

Minerals

Mineral SCALLOPED POTATOES MADE WITH FRESH POTATOES LASAGNA WITH MEAT SAUCE AND RICOTTA Winner
Calcium, Ca 71 MG 176 MG
Iron, Fe 0.8 MG 0.5 MG
Potassium, K 150 MG 0 MG
Sodium, Na 336 MG 279 MG
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