SCALLOPED POTATOES vs MARINATED ARTICHOKE SALAD
Nutrition comparison per 100 g serving
Ad 468x60
MARINATED ARTICHOKE SALAD wins in 5 out of 10 nutrient categories
SCALLOPED POTATOES: 4
vs
MARINATED ARTICHOKE SALAD: 5
(1 ties)
Overview
| Nutrient | SCALLOPED POTATOES | MARINATED ARTICHOKE SALAD | Winner |
|---|---|---|---|
| Calories | 54 cal | 129 cal | |
| Protein | 3.3 g | 1.2 g | |
| Carbs | 9.2 g | 5.9 g | |
| Fat | 0.4 g | 11.8 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCALLOPED POTATOES | MARINATED ARTICHOKE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 10.6 MG |
Minerals
| Mineral | SCALLOPED POTATOES | MARINATED ARTICHOKE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 450 MG | 376 MG |