SCALLOPED POTATO SLICES IN A CREAMY SAUCE vs BLACK-EYED PEAS
Nutrition comparison per 100 g serving
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SCALLOPED POTATO SLICES IN A CREAMY SAUCE wins in 5 out of 11 nutrient categories
SCALLOPED POTATO SLICES IN A CREAMY SAUCE: 5
vs
BLACK-EYED PEAS: 4
(2 ties)
Overview
| Nutrient | SCALLOPED POTATO SLICES IN A CREAMY SAUCE | BLACK-EYED PEAS | Winner |
|---|---|---|---|
| Calories | 357 cal | 71 cal | |
| Protein | 7.1 g | 2.9 g | |
| Carbs | 75 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCALLOPED POTATO SLICES IN A CREAMY SAUCE | BLACK-EYED PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | SCALLOPED POTATO SLICES IN A CREAMY SAUCE | BLACK-EYED PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 2,143 MG | 6 MG |