SCALLOP & BACON CAKES vs CREAMY CHICKEN CARBONARA GRILLED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SCALLOP & BACON CAKES: 5
vs
CREAMY CHICKEN CARBONARA GRILLED CHEESE: 5
(1 ties)
Overview
| Nutrient | SCALLOP & BACON CAKES | CREAMY CHICKEN CARBONARA GRILLED CHEESE | Winner |
|---|---|---|---|
| Calories | 165 cal | 257 cal | |
| Protein | 8.2 g | 12.8 g | |
| Carbs | 12.9 g | 25.7 g | |
| Fat | 8.2 g | 11.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCALLOP & BACON CAKES | CREAMY CHICKEN CARBONARA GRILLED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | SCALLOP & BACON CAKES | CREAMY CHICKEN CARBONARA GRILLED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 119 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 824 MG | 465 MG |