SCALLION CREAM CHEESE vs MOZZARELLA STYLE ALMOND
Nutrition comparison per 100 g serving
Ad 468x60
MOZZARELLA STYLE ALMOND wins in 8 out of 11 nutrient categories
SCALLION CREAM CHEESE: 1
vs
MOZZARELLA STYLE ALMOND: 8
(2 ties)
Overview
| Nutrient | SCALLION CREAM CHEESE | MOZZARELLA STYLE ALMOND | Winner |
|---|---|---|---|
| Calories | 321 cal | 250 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 7.1 g | 10.7 g | |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCALLION CREAM CHEESE | MOZZARELLA STYLE ALMOND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SCALLION CREAM CHEESE | MOZZARELLA STYLE ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 714 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 750 MG |