S&B vs SAM'S CHOICE
Nutrition comparison per 100 g serving
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SAM'S CHOICE wins in 10 out of 11 nutrient categories
S&B: 0
vs
SAM'S CHOICE: 10
(1 ties)
Overview
| Nutrient | S&B | SAM'S CHOICE | Winner |
|---|---|---|---|
| Calories | 104 cal | 64 cal | |
| Protein | 1.3 g | 1.6 g | |
| Carbs | 10.9 g | 6.4 g | |
| Fat | 6.5 g | 3.2 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S&B | SAM'S CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 7.2 MG |
Minerals
| Mineral | S&B | SAM'S CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 32 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 478 MG | 568 MG |