SAY CHEESE! GLUTEN FREE CRACKERS BAKED WITH OATS vs WHITE CHEDDAR & ROSEMARY SNACK CRACKERS
Nutrition comparison per 100 g serving
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SAY CHEESE! GLUTEN FREE CRACKERS BAKED WITH OATS wins in 6 out of 10 nutrient categories
SAY CHEESE! GLUTEN FREE CRACKERS BAKED WITH OATS: 6
vs
WHITE CHEDDAR & ROSEMARY SNACK CRACKERS: 1
(3 ties)
Overview
| Nutrient | SAY CHEESE! GLUTEN FREE CRACKERS BAKED WITH OATS | WHITE CHEDDAR & ROSEMARY SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 10 g | 6.7 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 16.7 g | 20 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAY CHEESE! GLUTEN FREE CRACKERS BAKED WITH OATS | WHITE CHEDDAR & ROSEMARY SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 133 MG | |
| Iron, Fe | 3.3 MG | 4 MG | |
| Potassium, K | 523 MG | 0 MG | |
| Sodium, Na | 767 MG | 700 MG |