SAWYER'S PREMIUM vs CHILLED FRESCO VERDE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
SAWYER'S PREMIUM wins in 6 out of 10 nutrient categories
SAWYER'S PREMIUM: 6
vs
CHILLED FRESCO VERDE SOUP: 3
(1 ties)
Overview
| Nutrient | SAWYER'S PREMIUM | CHILLED FRESCO VERDE SOUP | Winner |
|---|---|---|---|
| Calories | 321 cal | 44 cal | |
| Protein | 10.7 g | 0.7 g | |
| Carbs | 75 g | 2.7 g | |
| Fat | 1.8 g | 3.7 g | |
| Fiber | 3.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAWYER'S PREMIUM | CHILLED FRESCO VERDE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 9.2 MG |
Minerals
| Mineral | SAWYER'S PREMIUM | CHILLED FRESCO VERDE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 0.2 MG | |
| Sodium, Na | 2,393 MG | 203 MG |