SAWYER'S PREMIUM vs CHILI MIX
Nutrition comparison per 100 g serving
Ad 468x60
SAWYER'S PREMIUM wins in 6 out of 10 nutrient categories
SAWYER'S PREMIUM: 6
vs
CHILI MIX: 3
(1 ties)
Overview
| Nutrient | SAWYER'S PREMIUM | CHILI MIX | Winner |
|---|---|---|---|
| Calories | 321 cal | 47 cal | |
| Protein | 10.7 g | 3.0 g | |
| Carbs | 75 g | 8.7 g | |
| Fat | 1.8 g | 0.4 g | |
| Fiber | 3.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAWYER'S PREMIUM | CHILI MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 2.2 MG |
Minerals
| Mineral | SAWYER'S PREMIUM | CHILI MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 15 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 2,393 MG | 15 MG |