SAWYER'S PREMIUM vs CHICKEN & UNCURED SAUSAGE GUMBO SOUP
Nutrition comparison per 100 g serving
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SAWYER'S PREMIUM wins in 7 out of 11 nutrient categories
SAWYER'S PREMIUM: 7
vs
CHICKEN & UNCURED SAUSAGE GUMBO SOUP: 3
(1 ties)
Overview
| Nutrient | SAWYER'S PREMIUM | CHICKEN & UNCURED SAUSAGE GUMBO SOUP | Winner |
|---|---|---|---|
| Calories | 321 cal | 69 cal | |
| Protein | 10.7 g | 4.1 g | |
| Carbs | 75 g | 7.4 g | |
| Fat | 1.8 g | 2.9 g | |
| Fiber | 3.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAWYER'S PREMIUM | CHICKEN & UNCURED SAUSAGE GUMBO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | SAWYER'S PREMIUM | CHICKEN & UNCURED SAUSAGE GUMBO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 2,393 MG | 400 MG |