SAVORY TUSCAN STYLE SLOW-COOKED RAGU FLAVORED TOFU CRUMBLES WITH SOFRITO OF VEGETABLES & CAULIFLOWER RICE SUPERFOOD SKILLET vs ITALIANA VEGAN WHEAT SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SAVORY TUSCAN STYLE SLOW-COOKED RAGU FLAVORED TOFU CRUMBLES WITH SOFRITO OF VEGETABLES & CAULIFLOWER RICE SUPERFOOD SKILLET wins in 5 out of 10 nutrient categories
SAVORY TUSCAN STYLE SLOW-COOKED RAGU FLAVORED TOFU CRUMBLES WITH SOFRITO OF VEGETABLES & CAULIFLOWER RICE SUPERFOOD SKILLET: 5
vs
ITALIANA VEGAN WHEAT SAUSAGE: 4
(1 ties)
Overview
| Nutrient | SAVORY TUSCAN STYLE SLOW-COOKED RAGU FLAVORED TOFU CRUMBLES WITH SOFRITO OF VEGETABLES & CAULIFLOWER RICE SUPERFOOD SKILLET | ITALIANA VEGAN WHEAT SAUSAGE | Winner |
|---|---|---|---|
| Calories | 187 cal | 216 cal | |
| Protein | 14.1 g | 23.9 g | |
| Carbs | 11.1 g | 6.8 g | |
| Fat | 10.6 g | 11.4 g | |
| Fiber | 5.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAVORY TUSCAN STYLE SLOW-COOKED RAGU FLAVORED TOFU CRUMBLES WITH SOFRITO OF VEGETABLES & CAULIFLOWER RICE SUPERFOOD SKILLET | ITALIANA VEGAN WHEAT SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 68 MG | |
| Iron, Fe | 2.1 MG | 2.3 MG | |
| Potassium, K | 470 MG | 318 MG | |
| Sodium, Na | 333 MG | 614 MG |