SAVORY TOMATO GLUTEN FREE WRAPS vs ROMA ITALIAN BREAD
Nutrition comparison per 100 g serving
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SAVORY TOMATO GLUTEN FREE WRAPS wins in 5 out of 13 nutrient categories
SAVORY TOMATO GLUTEN FREE WRAPS: 5
vs
ROMA ITALIAN BREAD: 4
(4 ties)
Overview
| Nutrient | SAVORY TOMATO GLUTEN FREE WRAPS | ROMA ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 231 cal | 222 cal | |
| Protein | 9.6 g | 7.4 g | |
| Carbs | 46.2 g | 46.3 g | |
| Fat | 7.7 g | 0.9 g | |
| Fiber | 3.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY TOMATO GLUTEN FREE WRAPS | ROMA ITALIAN BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 8.9 MG |
Minerals
| Mineral | SAVORY TOMATO GLUTEN FREE WRAPS | ROMA ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 37 MG | |
| Iron, Fe | 1.4 MG | 2.7 MG | |
| Sodium, Na | 692 MG | 556 MG |