SAVORY & SWEET CRISPY WAFERS vs WICKED WASABI CHICKPEA SNACK MIX
Nutrition comparison per 100 g serving
Ad 468x60
SAVORY & SWEET CRISPY WAFERS wins in 5 out of 10 nutrient categories
SAVORY & SWEET CRISPY WAFERS: 5
vs
WICKED WASABI CHICKPEA SNACK MIX: 4
(1 ties)
Overview
| Nutrient | SAVORY & SWEET CRISPY WAFERS | WICKED WASABI CHICKPEA SNACK MIX | Winner |
|---|---|---|---|
| Calories | 455 cal | 433 cal | |
| Protein | 18.2 g | 16.7 g | |
| Carbs | 40.9 g | 53.3 g | |
| Fat | 31.8 g | 16.7 g | |
| Fiber | 31.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAVORY & SWEET CRISPY WAFERS | WICKED WASABI CHICKPEA SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 93 MG | |
| Iron, Fe | 6.8 MG | 3.3 MG | |
| Potassium, K | 864 MG | 383 MG | |
| Sodium, Na | 568 MG | 633 MG |