SAVORY SNACKER GRANOLA BITES WITH GINGER vs GLUTEN FREE GRANOLA
Nutrition comparison per 100 g serving
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GLUTEN FREE GRANOLA wins in 5 out of 11 nutrient categories
SAVORY SNACKER GRANOLA BITES WITH GINGER: 4
vs
GLUTEN FREE GRANOLA: 5
(2 ties)
Overview
| Nutrient | SAVORY SNACKER GRANOLA BITES WITH GINGER | GLUTEN FREE GRANOLA | Winner |
|---|---|---|---|
| Calories | 429 cal | 491 cal | |
| Protein | 14.3 g | 15.8 g | |
| Carbs | 67.9 g | 56.1 g | |
| Fat | 10.7 g | 24.6 g | |
| Fiber | 7.1 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY SNACKER GRANOLA BITES WITH GINGER | GLUTEN FREE GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY SNACKER GRANOLA BITES WITH GINGER | GLUTEN FREE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 105 MG | |
| Iron, Fe | 3.2 MG | 4.7 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 607 MG | 228 MG |