SAVORY SNACK MIX vs ROSEMARY PITA CHIPS
Nutrition comparison per 100 g serving
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SAVORY SNACK MIX wins in 4 out of 10 nutrient categories
SAVORY SNACK MIX: 4
vs
ROSEMARY PITA CHIPS: 3
(3 ties)
Overview
| Nutrient | SAVORY SNACK MIX | ROSEMARY PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 8.2 g | 6.7 g | |
| Carbs | 75.5 g | 36.7 g | |
| Fat | 12.2 g | 26.7 g | |
| Fiber | 4.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY SNACK MIX | ROSEMARY PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY SNACK MIX | ROSEMARY PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 2.4 MG | |
| Sodium, Na | 776 MG | 700 MG |