SAVORY SHRIMP SCAMPI vs WILD PACIFIC COD LOIN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SAVORY SHRIMP SCAMPI: 5
vs
WILD PACIFIC COD LOIN: 5
(1 ties)
Overview
| Nutrient | SAVORY SHRIMP SCAMPI | WILD PACIFIC COD LOIN | Winner |
|---|---|---|---|
| Calories | 125 cal | 89 cal | |
| Protein | 12.0 g | 20.5 g | |
| Carbs | 5.6 g | 0 g | |
| Fat | 5.6 g | 0.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY SHRIMP SCAMPI | WILD PACIFIC COD LOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | SAVORY SHRIMP SCAMPI | WILD PACIFIC COD LOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 9 MG | |
| Iron, Fe | 1.9 MG | 0.2 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 241 MG | 161 MG |