SAVORY SHRIMP SCAMPI vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 5 out of 10 nutrient categories
SAVORY SHRIMP SCAMPI: 4
vs
COOKED SHRIMP: 5
(1 ties)
Overview
| Nutrient | SAVORY SHRIMP SCAMPI | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 125 cal | 294 cal | |
| Protein | 12.0 g | 55.9 g | |
| Carbs | 5.6 g | 0 g | |
| Fat | 5.6 g | 4.4 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY SHRIMP SCAMPI | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | SAVORY SHRIMP SCAMPI | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 235 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Sodium, Na | 241 MG | 2,382 MG |