SAVORY SHORTBREAD COOKIE vs FIELD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SAVORY SHORTBREAD COOKIE: 3
vs
FIELD: 3
(4 ties)
Overview
| Nutrient | SAVORY SHORTBREAD COOKIE | FIELD | Winner |
|---|---|---|---|
| Calories | 536 cal | 487 cal | |
| Protein | 7.1 g | 5.1 g | |
| Carbs | 53.6 g | 64.1 g | |
| Fat | 32.1 g | 23.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY SHORTBREAD COOKIE | FIELD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY SHORTBREAD COOKIE | FIELD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0.8 MG | |
| Sodium, Na | 232 MG | 410 MG |