SAVORY SEED BROWNIE CRISP vs PECAN PIE
Nutrition comparison per 100 g serving
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SAVORY SEED BROWNIE CRISP wins in 7 out of 11 nutrient categories
SAVORY SEED BROWNIE CRISP: 7
vs
PECAN PIE: 2
(2 ties)
Overview
| Nutrient | SAVORY SEED BROWNIE CRISP | PECAN PIE | Winner |
|---|---|---|---|
| Calories | 357 cal | 413 cal | |
| Protein | 10.7 g | 3.7 g | |
| Carbs | 53.6 g | 54.1 g | |
| Fat | 16.1 g | 20.2 g | |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY SEED BROWNIE CRISP | PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY SEED BROWNIE CRISP | PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 18 MG | |
| Iron, Fe | 3.9 MG | 1.0 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 179 MG | 248 MG |