SAVORY SEED BROWNIE CRISP vs GLAZED STRAWBERRY DONUTS
Nutrition comparison per 100 g serving
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SAVORY SEED BROWNIE CRISP wins in 6 out of 11 nutrient categories
SAVORY SEED BROWNIE CRISP: 6
vs
GLAZED STRAWBERRY DONUTS: 2
(3 ties)
Overview
| Nutrient | SAVORY SEED BROWNIE CRISP | GLAZED STRAWBERRY DONUTS | Winner |
|---|---|---|---|
| Calories | 357 cal | 404 cal | |
| Protein | 10.7 g | 3.5 g | |
| Carbs | 53.6 g | 61.4 g | |
| Fat | 16.1 g | 15.8 g | |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY SEED BROWNIE CRISP | GLAZED STRAWBERRY DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY SEED BROWNIE CRISP | GLAZED STRAWBERRY DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 404 MG |