SAVORY SEAWEED THAI RICE CHIPS vs WHOLE GRAIN LIGHTLY SALTED RICE CAKES
Nutrition comparison per 100 g serving
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SAVORY SEAWEED THAI RICE CHIPS wins in 5 out of 11 nutrient categories
SAVORY SEAWEED THAI RICE CHIPS: 5
vs
WHOLE GRAIN LIGHTLY SALTED RICE CAKES: 3
(3 ties)
Overview
| Nutrient | SAVORY SEAWEED THAI RICE CHIPS | WHOLE GRAIN LIGHTLY SALTED RICE CAKES | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 63.3 g | 80 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY SEAWEED THAI RICE CHIPS | WHOLE GRAIN LIGHTLY SALTED RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY SEAWEED THAI RICE CHIPS | WHOLE GRAIN LIGHTLY SALTED RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 967 MG | 100 MG |