SAVORY SEASONED WHOLE CHICKEN vs FULLY COOKED GRILLED & GLAZED CHICKEN BREAST FILLETS
Nutrition comparison per 100 g serving
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FULLY COOKED GRILLED & GLAZED CHICKEN BREAST FILLETS wins in 7 out of 10 nutrient categories
SAVORY SEASONED WHOLE CHICKEN: 1
vs
FULLY COOKED GRILLED & GLAZED CHICKEN BREAST FILLETS: 7
(2 ties)
Overview
| Nutrient | SAVORY SEASONED WHOLE CHICKEN | FULLY COOKED GRILLED & GLAZED CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Calories | 188 cal | 118 cal | |
| Protein | 16.1 g | 21.6 g | |
| Carbs | 0 g | 2.9 g | |
| Fat | 13.4 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY SEASONED WHOLE CHICKEN | FULLY COOKED GRILLED & GLAZED CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.2 MG |
Minerals
| Mineral | SAVORY SEASONED WHOLE CHICKEN | FULLY COOKED GRILLED & GLAZED CHICKEN BREAST FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 330 MG | 402 MG |