SAVORY SEASONED NEARLY NAKED ORGANIC EDAMAME PUFFS vs POTATO SNACKS
Nutrition comparison per 100 g serving
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SAVORY SEASONED NEARLY NAKED ORGANIC EDAMAME PUFFS wins in 8 out of 11 nutrient categories
SAVORY SEASONED NEARLY NAKED ORGANIC EDAMAME PUFFS: 8
vs
POTATO SNACKS: 2
(1 ties)
Overview
| Nutrient | SAVORY SEASONED NEARLY NAKED ORGANIC EDAMAME PUFFS | POTATO SNACKS | Winner |
|---|---|---|---|
| Calories | 424 cal | 536 cal | |
| Protein | 18.2 g | 7.1 g | |
| Carbs | 60.6 g | 60.7 g | |
| Fat | 15.2 g | 28.6 g | |
| Fiber | 6.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY SEASONED NEARLY NAKED ORGANIC EDAMAME PUFFS | POTATO SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | SAVORY SEASONED NEARLY NAKED ORGANIC EDAMAME PUFFS | POTATO SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 576 MG | 679 MG |