Know what is on your plate.
Frito-Lay, POTATO SNACKS, WHITE CHEDDAR
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 571 MG | 12% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (30% DV).
About POTATO SNACKS, WHITE CHEDDAR
Lay's White Cheddar Potato Snacks from Frito-Lay are baked potato crisps made from dried potatoes, potato starch, and a creamy white cheddar, Romano, and buttermilk seasoning blend. Each 28g serving has 536 calories, 7.14g protein, 60.71g carbs, 28.57g fat, and 3.6g fiber, with a noticeably sharper cheddar flavor than the standard variety.
Ingredients
DRIED POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), POTATO STARCH, WHITE CHEDDAR SEASONING (WHEY, MALTODEXTRIN [MADE FROM CORN], SALT, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SKIM MILK, NATURAL FLAVOR, SUNFLOWER OIL, BUTTERMILK, ROMANO CHEESE [PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE, DEXTROSE, CORN OIL, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, SPICE, LACTOSE, CITRIC ACID, MILK PROTEIN CONCENTRATE, LACTIC ACID), SEA SALT, AND TURMERIC.
Dietary Information
Notable micronutrients in POTATO SNACKS, WHITE CHEDDAR include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, POTATO SNACKS, WHITE CHEDDAR gets 5% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, POTATO SNACKS, WHITE CHEDDAR
See how Frito-Lay, POTATO SNACKS, WHITE CHEDDAR compares to other foods in terms of nutrition:
- Frito-Lay, POTATO SNACKS, WHITE CHEDDAR vs Cape Cod Potato Chips, KETTLE COOKED POTATO CHIPS, SEA SALT & VINEGAR
- Frito-Lay, POTATO SNACKS, WHITE CHEDDAR vs Snyder's-Lance, POTATO CHIPS
- Frito-Lay, POTATO SNACKS, WHITE CHEDDAR vs Ahold, RESTAURANT STYLE TORTILLA CHIPS
- Frito-Lay, POTATO SNACKS, WHITE CHEDDAR vs Safeway, SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR CREAM & ONION
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.