SAVORY SEASONED NEARLY NAKED ORGANIC EDAMAME PUFFS vs GALIL
Nutrition comparison per 100 g serving
Ad 468x60
SAVORY SEASONED NEARLY NAKED ORGANIC EDAMAME PUFFS wins in 5 out of 10 nutrient categories
SAVORY SEASONED NEARLY NAKED ORGANIC EDAMAME PUFFS: 5
vs
GALIL: 4
(1 ties)
Overview
| Nutrient | SAVORY SEASONED NEARLY NAKED ORGANIC EDAMAME PUFFS | GALIL | Winner |
|---|---|---|---|
| Calories | 424 cal | 250 cal | |
| Protein | 18.2 g | 3.6 g | |
| Carbs | 60.6 g | 64.3 g | |
| Fat | 15.2 g | 0 g | |
| Fiber | 6.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY SEASONED NEARLY NAKED ORGANIC EDAMAME PUFFS | GALIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 2.1 MG |
Minerals
| Mineral | SAVORY SEASONED NEARLY NAKED ORGANIC EDAMAME PUFFS | GALIL | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 179 MG | |
| Iron, Fe | 3.3 MG | 1.9 MG | |
| Sodium, Na | 576 MG | 11 MG |