SAVORY ROASTED CHICKEN RICE WITH CARROTS AND CELERY vs ORGANIC BROWN RICE & QUINOA
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BROWN RICE & QUINOA wins in 5 out of 11 nutrient categories
SAVORY ROASTED CHICKEN RICE WITH CARROTS AND CELERY: 4
vs
ORGANIC BROWN RICE & QUINOA: 5
(2 ties)
Overview
| Nutrient | SAVORY ROASTED CHICKEN RICE WITH CARROTS AND CELERY | ORGANIC BROWN RICE & QUINOA | Winner |
|---|---|---|---|
| Calories | 357 cal | 343 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 76.8 g | 70 g | |
| Fat | 0 g | 4.3 g | |
| Fiber | 1.8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY ROASTED CHICKEN RICE WITH CARROTS AND CELERY | ORGANIC BROWN RICE & QUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | SAVORY ROASTED CHICKEN RICE WITH CARROTS AND CELERY | ORGANIC BROWN RICE & QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 57 MG | |
| Iron, Fe | 5.4 MG | 3.9 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 1,232 MG | 500 MG |