SAVORY RICE SEASONED WITH CHIPOTLE CHICKEN & BEANS vs INDIAN STYLE CHICKEN TIKKA MASALA WITH BASMATI RICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SAVORY RICE SEASONED WITH CHIPOTLE CHICKEN & BEANS: 5
vs
INDIAN STYLE CHICKEN TIKKA MASALA WITH BASMATI RICE: 5
(1 ties)
Overview
| Nutrient | SAVORY RICE SEASONED WITH CHIPOTLE CHICKEN & BEANS | INDIAN STYLE CHICKEN TIKKA MASALA WITH BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 156 cal | 105 cal | |
| Protein | 6.3 g | 6.8 g | |
| Carbs | 25.8 g | 13.3 g | |
| Fat | 3.9 g | 3.1 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY RICE SEASONED WITH CHIPOTLE CHICKEN & BEANS | INDIAN STYLE CHICKEN TIKKA MASALA WITH BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 0 MG |
Minerals
| Mineral | SAVORY RICE SEASONED WITH CHIPOTLE CHICKEN & BEANS | INDIAN STYLE CHICKEN TIKKA MASALA WITH BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 375 MG | 133 MG |