SAVORY QUINOA CRISPS vs CHEESE CRUNCH
Nutrition comparison per 100 g serving
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SAVORY QUINOA CRISPS wins in 6 out of 10 nutrient categories
SAVORY QUINOA CRISPS: 6
vs
CHEESE CRUNCH: 3
(1 ties)
Overview
| Nutrient | SAVORY QUINOA CRISPS | CHEESE CRUNCH | Winner |
|---|---|---|---|
| Calories | 357 cal | 571 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 50 g | 53.6 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 25 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAVORY QUINOA CRISPS | CHEESE CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 32 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 18 MG | 64 MG | |
| Sodium, Na | 607 MG | 893 MG |