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Wal-Mart, CHEESE CRUNCH, CHEESE

Other Snacks Wal-Mart Stores, Inc. Branded
571 Calories
3.6g Protein
53.6g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 53.6g 19%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 3.6mg 20%
Potassium 64mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 53.6g 58%
Fat 35.7g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 3.6 MG 20%
Potassium, K 64 MG 1%
Sodium, Na 893 MG 39%

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (39% DV).

About CHEESE CRUNCH, CHEESE

Great Value Cheese Crunch is a corn-based extruded snack in Walmart's Great Value private-label line, representing a separately logged USDA formulation from the corn meal version, distinguished by the use of enriched yellow corn (whole enriched corn kernel base) rather than corn meal, and by individual listing of seasoning components outside of a named blend. This product is in the other snacks category.

Enriched yellow corn is followed by vegetable oil. The remaining seasoning ingredients are listed individually: whey, salt, coconut oil, maltodextrin, monosodium glutamate, cheddar cheese (pasteurized milk, cream, salt, cultures, nonfat milk, enzymes), dipotassium phosphate, potassium chloride, natural and artificial flavors, citric acid, lactic acid, Yellow No. 6, and Yellow No. 5. The carbohydrate value of 53.57 g per 100 g in this formulation is lower than the 57.14 g in the corn meal version, suggesting minor compositional differences. MSG is present as a flavor enhancer. Yellow 5 and Yellow 6 are synthetic dyes. Allergens include dairy and potentially soy from the oil blend.

Per 100 g, this product provides 571 calories, 53.57 g of carbohydrates, 35.71 g of fat, and 3.57 g of protein, with no fiber. Calorie density is high. The 28 g serving delivers approximately 160 calories.

This product is not suitable for dairy-free or vegan diets. The distinction between enriched yellow corn and enriched yellow corn meal as the base affects texture in the final extruded product. Neither formulation contains wheat-based ingredients.

Ingredients

ENRICHED YELLOW CORN (YELLOW CORN, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, FERROUS SULFATE, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), WHEY, SALT, COCONUT OIL, MALTODEXTRIN, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE (PASTEURIZED MILK, CREAM, SALT, CULTURES, NONFAT MILK, ENZYMES), DIPOTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, LACTIC ACID, YELLOW 6, YELLOW 5.

Dietary Information

Notable micronutrients in CHEESE CRUNCH, CHEESE include Sodium, Na (39% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, CHEESE CRUNCH, CHEESE gets 3% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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