SAVORY PROTEIN BAR vs FIBER ONE
Nutrition comparison per 100 g serving
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SAVORY PROTEIN BAR wins in 7 out of 10 nutrient categories
SAVORY PROTEIN BAR: 7
vs
FIBER ONE: 1
(2 ties)
Overview
| Nutrient | SAVORY PROTEIN BAR | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 186 cal | 395 cal | |
| Protein | 27.9 g | 5.3 g | |
| Carbs | 4.7 g | 60.5 g | |
| Fat | 7.0 g | 18.4 g | |
| Fiber | 0 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY PROTEIN BAR | FIBER ONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY PROTEIN BAR | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 581 MG | 53 MG | |
| Iron, Fe | 4.2 MG | 1.0 MG | |
| Sodium, Na | 907 MG | 368 MG |