SAVORY ONION SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES vs HOT WINGS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SAVORY ONION SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES: 5
vs
HOT WINGS: 5
(1 ties)
Overview
| Nutrient | SAVORY ONION SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES | HOT WINGS | Winner |
|---|---|---|---|
| Calories | 140 cal | 153 cal | |
| Protein | 4.4 g | 16.5 g | |
| Carbs | 27.2 g | 1.2 g | |
| Fat | 1.8 g | 8.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY ONION SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES | HOT WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | SAVORY ONION SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES | HOT WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 298 MG | 894 MG |