SAVORY ONION SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES vs CHEESE FILLED SOFT PRETZEL BITES
Nutrition comparison per 100 g serving
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CHEESE FILLED SOFT PRETZEL BITES wins in 5 out of 10 nutrient categories
SAVORY ONION SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES: 4
vs
CHEESE FILLED SOFT PRETZEL BITES: 5
(1 ties)
Overview
| Nutrient | SAVORY ONION SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES | CHEESE FILLED SOFT PRETZEL BITES | Winner |
|---|---|---|---|
| Calories | 140 cal | 270 cal | |
| Protein | 4.4 g | 9.5 g | |
| Carbs | 27.2 g | 38.1 g | |
| Fat | 1.8 g | 9.5 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY ONION SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES | CHEESE FILLED SOFT PRETZEL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | SAVORY ONION SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES | CHEESE FILLED SOFT PRETZEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 127 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Sodium, Na | 298 MG | 476 MG |