SAVORY ONION ORGANIC CROUTONS vs WHOLE GRAIN BATARD
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN BATARD wins in 6 out of 11 nutrient categories
SAVORY ONION ORGANIC CROUTONS: 3
vs
WHOLE GRAIN BATARD: 6
(2 ties)
Overview
| Nutrient | SAVORY ONION ORGANIC CROUTONS | WHOLE GRAIN BATARD | Winner |
|---|---|---|---|
| Calories | 429 cal | 246 cal | |
| Protein | 14.3 g | 8.8 g | |
| Carbs | 71.4 g | 43.9 g | |
| Fat | 14.3 g | 4.4 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY ONION ORGANIC CROUTONS | WHOLE GRAIN BATARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY ONION ORGANIC CROUTONS | WHOLE GRAIN BATARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 421 MG |