SAVORY ONION vs COOKIN' SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
COOKIN' SAUCE wins in 6 out of 10 nutrient categories
SAVORY ONION: 3
vs
COOKIN' SAUCE: 6
(1 ties)
Overview
| Nutrient | SAVORY ONION | COOKIN' SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 83 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 11.1 g | 16.7 g | |
| Fat | 3.6 g | 1.7 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY ONION | COOKIN' SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SAVORY ONION | COOKIN' SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 889 MG | 2,300 MG |